Wednesday, May 18, 2011

Broccoli Beef (crock pot)

Corey and I used to order Chinese occasionally at work. We would always order broccoli beef and split it. Their portions were always way too much. I found this recipe online and have made it a few times. It tasted a lot like what we would order. It is pretty simple to make.

Broccoli Beef

1 Lb thin beef
1/4 cup soy sauce
2 Tbsp white wine
2 Tbsp apple cider vinegar
1 Tbsp brown sugar
2 tsp sesame oil
2 cloves smashed or chopped garlic
1/2 tsp crushed red pepper flakes
1 bag thawed broccoli florets

Put liquids into crock pot. Add garlic, stir in spices. Slice meat into thin strips. Toss in the mixture. Cook on low 6 to 8 hours. An hour before serving add broccoli. Gently stir to coat broccoli. Cook remaining hour. Serve over rice.

**I did not use the florets, I used chopped broccoli.

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