Honey Mustard Chicken
1 Lb boneless, skinless chicken breasts, cut into strips
2 Tbsp honey
1/4 cup Dijon mustard
2 Tbsp apple cider vinegar
2 Tbsp extra virgin olive oil
1 clove garlic, minced
salt and pepper to taste
2 Tbsp water
In medium bowl whisk all but chicken, set aside. Heat a large nonstick or cast iron skillet over high heat about one minute. Reduce heat to medium/high. Mist pan with cooking spray, saute chicken about five minutes, until cooked through. Add mixture and saute about three minutes.
Honey Mustard Dressing
5 Tbsp honey
3 Tbsp Dijon mustard
2 Tbsp rice wine vinegar*
Combine all and whisk until smooth.
*Can use apple cider vinegar or white wine instead of rice wine vinegar.
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